Hello, I’m Richard Rahn and I’m a Yoga Alliance E-RYT yoga instructor. As a former back pain sufferer I understand that severe back pain impacts and limits every area of your life. No other pain so completely envelopes every aspect of your being. You can’t do anything! Back pain interferes with the simple, day to day activities of living - moving around, getting a comfortable nights sleep, picking up your kids or grandkids. Read below to find how our back pain yoga ebook saves you from all of this.
Several years ago I began to experience back pain, and all the challenges and limitations that accompany it. I didn’t want to just learn to “live with back pain”. I was relatively young, I didn’t want to “take it easy”. I didn’t want to live a life of limitations and pain.
But I was.
So what did I do?
And I lived in fear that I would end up having surgery as a last resort to relieve my pain. I didn’t need that.
What I needed was to rid myself of back pain and have a strategy for preventing any further damage. Without costly and invasive surgery. Without expensive pain medications.
I needed to regain flexibility, vitality and energy. And I did it with safe, gentle and highly effective yoga techniques that I committed myself to learning.
Since taking that knowledge and becoming a E-RYT who specializes in Health Backs Yoga™, I opened my own yoga studio.
I’ve helped hundreds of people, just like you become pain free with a strong and healthy back. The incredible response of my students who use these exercises and methods to cure their own back pain are what inspired me to write this book.
I can help you, too. Guaranteed.
I’m sure you’ve tried these “conventional” treatments: Chiropractor, Surgery, Drugs, Supplements, Bed rest.
And yet the pain comes back
Why? Because the cause has not been dealt with.
With Backguru,'s
back pain yoga based e-book, You can stop waiting for people to fix you.
Try The Back Guru System today for just $19.95 and you have my personal promise to you that if your back is not better in just 60 days, I will refund the entire purchase price, no questions asked. Guaranteed
“Yoga appears to be more effective than traditional exercise or an educational book for improving function and pain in patients with chronic low back pain.”
Annals of Internal medicine 2005
http://www.annals.org/cgi/content/full/143/12/I-18
“Try yoga. It stretches back muscles, helps encourage good posture, and fortifies your core, the muscles around the spine.”
Healthy Living Magazine Sept 2007
“As someone who has been an MD for over twenty years, I can tell you that
yoga is quite simply the most powerful system of overall health and well-being I have ever seen.”
Timothy MaCall, MD author of “Yoga as Medicine”
“....yoga can help keep you out of (back)surgery.”
Loren Fishman MD
Almost everyone can benefit from our back pain e-book ! Low back pain, which effects nearly every one o